As we commemorate World Mental Health Day today, please remember to be more mindful of your mental health and that of others around you. Be supportive, be gentle, be understanding and most importantly, be kind to your mind!
“Zambia was a life-changing experience for me. I will never forget the opportunities I had, the friendships I made and the children I coached. It will always be close to my heart.”
“My experience went beyond my expectations- it was undeniably amazing but I didn’t expect to become so rooted in Zambia. I really did not want to leave by the end of the 2 months. Some of the people I met in Zambia are by far the happiest people I know and that was inspirational.”
Sport in Action, Burma Road, Kabwata, Lusaka, Zambia, P.O. Box 50144
Tel: 211 237864